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Savory Air Fryer BBQ Chicken Poppers for Guilt-Free Snacking

Published: Jul 29, 2025 by Dia Martinez · This post may contain affiliate links · Leave a Comment

As I watched the game unfold on TV, the tantalizing aroma of something cooking in the air fryer made my mouth water. Yes, it was time to whip up a batch of my Crispy Air Fryer BBQ Chicken Poppers! These little bites of joy are not just a treat for the taste buds; they’re a healthier alternative to traditional fried snacks, giving you that crunchy satisfaction without the guilt. With only a few ingredients and minimal effort, you'll surprise your friends and family with a snack that’s perfect for game nights, parties, or just a cozy evening in. Ready to dive into this delicious recipe that promises big flavor with easy preparation? Let’s get cooking!

Why Are Air Fryer BBQ Chicken Poppers Amazing?

Flavor Explosion: These poppers are bursting with savory goodness from the BBQ sauce and seasonings, making every bite a delightful experience.

Healthier Option: Say goodbye to greasy snacks! With the air fryer, you can enjoy a crispy coating without all the excess oil.

Quick Preparation: In just about 30 minutes, you can whip up a batch that’s perfect for any occasion, whether it’s game day or a family gathering.

Customizable Goodness: Adjust the spice level by adding jalapeños or choosing your favorite BBQ sauce for a unique twist each time.

Crowd-Pleaser: Everyone will love these tasty bites! Serve them at your next gathering, and watch them disappear quickly. For a complete meal, consider pairing them with homemade ranch dressing or crunchy veggie sticks.

Air Fryer BBQ Chicken Poppers Ingredients

For the Poppers
• Ground Chicken – The main protein source for our poppers; swap for turkey for a different flavor or try chickpeas for a plant-based option.
• Almond Flour – Provides a gluten-free crunch; panko breadcrumbs make a tasty alternative for those who prefer a traditional coating.
• Egg – Acts as a binder, keeping the poppers together; for a vegan take, a flax egg works beautifully.
• Salt & Pepper – Essential seasonings; adjust to your taste for a perfect savory balance.
• Garlic Powder & Onion – Adds depth of flavor; feel free to switch to fresh minced garlic and onion for extra zing.
• Jalapenos – Offers a spicy kick; omit for less heat or substitute with bell peppers for a milder flavor.
• BBQ Sauce – The finishing touch for flavor; pick your favorite type—sweet, smoky, or spicy—to cater to your palate.

Step‑by‑Step Instructions for Air Fryer BBQ Chicken Poppers

Step 1: Preheat the Air Fryer
Begin by preheating your air fryer to 400°F (200°C) for about 5 minutes. This step is crucial for achieving that irresistible crispy texture on the outside of your Air Fryer BBQ Chicken Poppers. Once the air fryer is hot, you’re ready to mix the chicken blend that will create these delicious treats.

Step 2: Prepare the Chicken Mixture
In a medium bowl, combine the ground chicken with salt, pepper, garlic powder, onion, and jalapeños, mixing thoroughly until well blended. Make sure the spices are evenly distributed throughout the ground chicken. This will ensure each popper is bursting with flavor.

Step 3: Incorporate Binding Ingredients
Next, add the beaten egg and almond flour to the chicken mixture. Stir until everything is fully incorporated and you have a cohesive blend. The egg acts as a binder, while the almond flour adds that delightful crunch you’ll love in your Air Fryer BBQ Chicken Poppers.

Step 4: Shape the Poppers
With your mixture ready, take small portions and shape them into golf ball-sized rounds. Roll each ball in a light coating of almond flour for extra crispy texture. This step ensures that your poppers have that satisfying crunch when you bite into them, making them irresistible.

Step 5: Prepare the Air Fryer Basket
Lightly spray the air fryer basket with cooking spray to prevent sticking and to enhance crispiness. It’s important to also give the poppers a quick spray before placing them in the basket. This little trick will help achieve that golden-brown crust everyone craves in these Air Fryer BBQ Chicken Poppers.

Step 6: Cook the Poppers
Arrange your poppers in a single layer in the air fryer basket, making sure they have space for the hot air to circulate. Cook them for 13 minutes, flipping halfway through for even browning. Watch as they transform into beautifully golden, crispy bites that are sure to please any crowd.

Step 7: Toss in BBQ Sauce
Once the Air Fryer BBQ Chicken Poppers are cooked, remove them from the air fryer and toss them in your favorite BBQ sauce immediately. This step adds an incredible layer of flavor that ties the dish together, making every bite a delightful experience.

Step 8: Serve and Enjoy
Finally, plate your poppers, and consider garnishing with fresh herbs or chopped green onions for an extra touch. Pair them with crunchy vegetable sticks and a side of homemade ranch for a complete snack experience. Your Air Fryer BBQ Chicken Poppers are ready to impress!

Expert Tips for Air Fryer BBQ Chicken Poppers

  • Preheat Properly: Ensure the air fryer is preheated before cooking for that perfect crispy exterior. This small step enhances the texture significantly.

  • Batch Cooking: If making multiple batches, keep cooked poppers warm in a low oven (around 200°F). This ensures they stay warm and crispy for your guests.

  • Spray Wisely: Use light cooking spray on both the basket and poppers. This will help the almond flour adhere and boost that crispy goodness in your Air Fryer BBQ Chicken Poppers.

  • Space for Airflow: Arrange poppers in a single layer, giving them space to breathe. This allows the hot air to circulate, ensuring even cooking and browning.

  • Toss with Sauce: For maximum flavor, toss your poppers in BBQ sauce immediately after cooking. This helps the sauce cling to the crispy coating beautifully.

Make Ahead Options

These Air Fryer BBQ Chicken Poppers are a fantastic choice for busy home cooks looking to save time! You can prepare the chicken mixture up to 24 hours in advance by combining the ground chicken, seasonings, egg, and almond flour. Store the mixture in an airtight container in the refrigerator to keep it fresh. Additionally, you can shape the poppers and refrigerate them for up to 3 days; just make sure they’re well covered to prevent any drying out. When you're ready to serve, simply air fry them as instructed, tossing in BBQ sauce just before serving for that delicious finishing touch. Enjoy restaurant-quality poppers with minimal effort!

How to Store and Freeze Air Fryer BBQ Chicken Poppers

Fridge: Store leftover Air Fryer BBQ Chicken Poppers in an airtight container in the fridge for up to 3 days to maintain their flavor and crispness.

Freezer: For longer storage, freeze the poppers on a baking sheet first, then transfer them to a freezer-safe bag for up to 3 months. This keeps them fresh and ready for future snacking!

Reheating: To reheat, place the frozen or refrigerated poppers back in the air fryer at 350°F (175°C) for about 5–7 minutes. This restores their delightful crunch and warmth.

Serving Tip: Toss reheated poppers in BBQ sauce for an extra burst of flavor, making them taste as good as fresh!

Air Fryer BBQ Chicken Poppers Variations

Feel free to explore these delightful twists on a classic favorite that can cater to your taste buds!

  • Ground Turkey: Swap ground chicken for turkey for a lighter flavor that’s just as juicy and satisfying.

  • Gluten-Free Crunch: Substitute almond flour with panko breadcrumbs for a more traditional, crispy coating that still keeps it gluten-free.

  • Vegan Delight: Use mashed chickpeas instead of chicken, and a flax egg to bind the mixture for a plant-based option everyone will love.

  • Spice It Up: Add smoked paprika or a dash of cayenne pepper to the mix for an extra kick! This enhancement brings a smoky depth that complements the BBQ sauce beautifully.

  • BBQ Varieties: Experiment with different BBQ sauces—try a sweet, tangy, or even a spicy version for unique flavor vibrations in every batch!

  • Veggie Boost: Mix in finely chopped veggies like bell peppers or spinach for added nutrition and vibrant color. This makes your poppers not just tasty but also wholesome!

  • Creamy Drizzle: Drizzle your cooked poppers with a zesty homemade ranch or a creamy avocado dressing for a delightful, refreshing contrast to the warm poppers.

Serving your Air Fryer BBQ Chicken Poppers with a side of crunchy veggie sticks and a dollop of homemade ranch dressing will elevate your snacking experience to a whole new level. Enjoy the joy of customization!

What to Serve with Crispy Air Fryer BBQ Chicken Poppers

Transform your casual snack into a delightful feast with these perfect pairings!

  • Homemade Ranch Dressing: This creamy dip perfectly balances the smoky flavors of the poppers, adding a cool, refreshing touch.

  • Crunchy Veggie Sticks: Carrot and celery sticks not only add a satisfying crunch but also bring a refreshing, healthful contrast to the rich poppers. Serve them alongside a zesty dip for an extra zing!

  • Sweet Potato Fries: Their natural sweetness and crispy texture complement the savory BBQ chicken poppers beautifully, making for a colorful and tasty combo.

  • Coleslaw: A tangy, crunchy slaw adds brightness to your meal, enhancing the savory profile of the poppers and giving vibrant texture to each bite.

  • Grilled Corn on the Cob: The charred sweetness of grilled corn pairs wonderfully, providing a delightful summer vibe to your snacking experience.

  • Sparkling Lemonade: A refreshing drink option that cuts through the richness of the poppers, amplifying the barbecue flavors as it quenches your thirst.

  • Chocolate Chip Cookies: End the meal on a sweet note! These classic cookies provide a comforting contrast to the savory and slightly spicy flavors of the poppers.

Explore these delicious options to create a full culinary experience that feels homey and satisfying!

Air Fryer BBQ Chicken Poppers Recipe FAQs

What type of ground chicken should I use?
You can use any ground chicken, but I recommend looking for lean ground chicken to keep your poppers healthier. If you want to mix it up, ground turkey is a fantastic alternative too. For a plant-based option, try mashed chickpeas or lentils for a delicious vegetarian twist!

How should I store leftover Air Fryer BBQ Chicken Poppers?
Store your leftover poppers in an airtight container in the refrigerator for up to 3 days. To keep them crispy, avoid stacking them directly on top of each other. I always suggest using parchment paper between layers if you need to stack them!

Can I freeze Air Fryer BBQ Chicken Poppers?
Absolutely! To freeze, first place the cooked poppers on a baking sheet in a single layer to prevent them from sticking together. Freeze them for about 1-2 hours, then transfer them to a freezer-safe bag. They’ll keep well for up to 3 months!

How do I reheat the poppers while keeping them crispy?
Reheating is simple! Place the poppers in the air fryer at 350°F (175°C) for 5–7 minutes. This will revive their original crispiness. If you want to perk them up even more, toss them in a little more BBQ sauce before serving.

What if my poppers come out soggy?
If your poppers are soggy, lower the amount of BBQ sauce you add before cooking, and make sure the air fryer is preheated properly. Also, try to avoid crowding the basket while cooking. For best results, arrange poppers in a single layer to allow for maximum airflow.

Can I adjust ingredients for dietary restrictions?
Yes! For gluten-free options, stick with almond flour or gluten-free breadcrumbs. For a vegan recipe, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water). Always choose a BBQ sauce that fits your dietary needs to enjoy these Air Fryer BBQ Chicken Poppers without worry!

Air Fryer BBQ Chicken Poppers

Savory Air Fryer BBQ Chicken Poppers for Guilt-Free Snacking

Crispy Air Fryer BBQ Chicken Poppers promise big flavor with easy preparation, making them a guilt-free snack.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 13 minutes mins
Total Time 30 minutes mins
Servings: 4 poppers
Course: appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Poppers
  • 1 pound Ground Chicken or swap for turkey or chickpeas for a plant-based option
  • 1 cup Almond Flour or panko breadcrumbs as an alternative
  • 1 large Egg beaten; use a flax egg for vegan option
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Garlic Powder or fresh minced garlic for extra flavor
  • 1 small Onion or fresh minced onion
  • ½ cup Jalapeños omit for less heat or substitute with bell peppers
  • ½ cup BBQ Sauce choose your favorite type

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. In a medium bowl, combine the ground chicken with salt, pepper, garlic powder, onion, and jalapeños, mixing thoroughly until well blended.
  3. Add the beaten egg and almond flour to the chicken mixture and stir until fully incorporated.
  4. Shape small portions into golf ball-sized rounds and roll in almond flour for extra crunch.
  5. Lightly spray the air fryer basket and the poppers before placing them in the basket.
  6. Cook the poppers in a single layer for 13 minutes, flipping halfway through.
  7. Remove from air fryer and toss immediately in BBQ sauce.
  8. Plate your poppers and garnish with herbs or green onions if desired.

Nutrition

Serving: 4poppersCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 90mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Freeze for up to 3 months. Reheat in air fryer for best results.

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I'm a passionate home cook and recipe developer who has been creating and testing family-friendly recipes for over 8 years. Every recipe on DiaRecipes is tested multiple times in my own kitchen before sharing it with you

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