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Tortellini Soup

Cozy Tortellini Soup: A Heartwarming Weeknight Favorite

This Tortellini Soup combines tender tortellini with vibrant veggies for a cozy weeknight meal.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: soups
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons extra-virgin olive oil Adds richness and flavor
  • 1 medium yellow onion, diced Base flavor for the soup
  • 2 medium carrots, chopped Adds sweetness and texture
  • 1 medium fennel bulb, diced Introduces a mild anise flavor
  • 0.5 teaspoon sea salt Enhances overall flavor
  • freshly ground black pepper For seasoning
  • 2 teaspoons balsamic vinegar Provides a light tanginess
  • 2 cloves garlic, minced Offers aromatic flavor
  • 1 28-ounce can diced tomatoes, including juices Base for the soup's broth
  • 3.5 cups vegetable broth The soup’s liquid base
For the Flavor Boost
  • 1 tablespoon fresh thyme leaves Adds herbal aroma
  • 0.25-0.5 teaspoon red pepper flakes For heat
For the Heart of the Soup
  • 9-12 ounces cheese tortellini Main component providing texture
  • 5 cups torn kale leaves Introduces nutrition and color
For Garnishing
  • 0.5 cup chopped fresh parsley or basil For garnish and freshness
  • kale pesto Optional for serving

Equipment

  • large pot
  • separate pot for cooking tortellini

Method
 

Step-by-Step Instructions for Tortellini Soup
  1. In a large pot, heat 2 tablespoons of extra-virgin olive oil over medium heat. Once shimmering, add 1 diced yellow onion, 2 chopped carrots, and 1 diced fennel bulb. Sprinkle in ½ teaspoon sea salt and freshly ground black pepper. Stir and cook for about 8 minutes until the vegetables are softened and fragrant.
  2. Stir in 2 teaspoons of balsamic vinegar and 2 minced garlic cloves, cooking for an additional minute.
  3. Incorporate 1 (28-ounce) can of diced tomatoes (with juices) along with 3½ cups of vegetable broth into the pot. Add 1 tablespoon of fresh thyme leaves and ¼ to ½ teaspoon red pepper flakes, adjusting to your spice preference. Bring this mixture to a gentle simmer, then cover and let it cook for 30 minutes.
  4. While the soup simmers, bring a separate pot of salted water to a boil. Add 9 to 12 ounces of cheese tortellini and cook according to the package instructions until al dente, generally about 3 to 5 minutes. Once cooked, drain and set aside.
  5. With the broth ready, add the cooked tortellini and 5 cups of torn kale leaves to the simmering soup. Stir gently and let everything cook together for an additional 2 minutes.
  6. Before serving, taste your Tortellini Soup and adjust the seasoning with more sea salt and black pepper to your liking.
  7. Ladle the steaming Tortellini Soup into bowls and garnish with ½ cup of chopped fresh parsley or basil. If desired, add a drizzle of kale pesto for an extra layer of flavor. Serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 52gProtein: 12gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 7gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Reheat gently, adding a splash of broth or water to maintain ideal consistency.

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