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Creamy Avocado Cilantro Lime Dressing

Creamy Avocado Cilantro Lime Dressing: Your New Favorite Delight

This Creamy Avocado Cilantro Lime Dressing takes just five minutes to whip up and enhances any meal with fresh flavors.
Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: salads
Cuisine: American
Calories: 100

Ingredients
  

For the Dressing
  • 1 medium Ripe Avocado Choose avocados that yield to slight pressure for ultimate creaminess.
  • ½ cup Fresh Cilantro Use the stems for extra freshness.
  • ¼ cup Olive Oil Avocado oil can be substituted if desired.
  • 2 tablespoons Lime Juice About 1 lime should suffice.
  • 1 clove Garlic Adjust to taste or substitute with garlic powder.
  • to taste Sea Salt Enhances overall flavor.

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Begin by preparing your ingredients. Slice the ripe avocado in half, remove the pit, and scoop the flesh into a blender. Peel the garlic and squeeze lime juice into a measuring cup—about 2 tablespoons should suffice.
  2. In your blender, add the avocado, a handful of fresh cilantro (stems included), and the peeled garlic. Pour in approximately ¼ cup of olive oil. Add the measured lime juice and a pinch of sea salt for seasoning.
  3. Secure the lid and blend on high speed for about 30 seconds until aiming for a creamy consistency. Scrape down the sides as necessary.
  4. Taste the dressing after blending. If you prefer it zestier, add more lime juice or sea salt as needed and blend for a few more seconds.
  5. Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.

Nutrition

Serving: 2tablespoonsCalories: 100kcalCarbohydrates: 5gProtein: 1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 100mgPotassium: 150mgFiber: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 10mgIron: 0.5mg

Notes

Store your dressing in an airtight container for up to 5-7 days, and stir before serving. Freeze portions for long-term storage.

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