Go Back
+ servings
Bow Tie Pasta Salad

Deliciously Easy Bow Tie Pasta Salad for Any Occasion

This Bow Tie Pasta Salad is a colorful, delicious dish perfect for any occasion, featuring fresh vegetables and zesty dressing.
Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 30 minutes
Total Time 57 minutes
Servings: 6 servings
Course: salads
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 8 ounces Farfalle (Bow Tie Pasta) can substitute with rotini or penne
For the Vegetables
  • 1 cup Cherry Tomatoes can swap with grape tomatoes
  • 1 large Cucumber English cucumbers recommended
  • ½ small Red Onion finely sliced
  • 1 medium Bell Pepper any color
For the Dressing
  • ½ cup Olive Oil can use avocado oil
  • ¼ cup Lemon Juice or vinegar
  • 1 tablespoon Dijon Mustard yellow mustard can substitute
  • ½ cup Greek Yogurt or mayonnaise for creaminess
For Flavor
  • ¼ cup Parmesan Cheese or aged vegan cheese
  • 1 bunch Fresh Herbs (Basil, Parsley, Dill) add fresh right before serving

Equipment

  • large pot
  • colander
  • cutting board
  • medium bowl
  • large mixing bowl
  • whisk

Method
 

Step-by-Step Instructions for Bow Tie Pasta Salad
  1. Bring a large pot of salted water to a rolling boil over high heat. Add the farfalle and cook according to package instructions, usually about 10–12 minutes, until al dente. Drain and rinse under cool running water.
  2. While the pasta cools, chop your vegetables: halve the cherry tomatoes, dice the cucumber, finely slice the red onion, and julienne the bell pepper.
  3. In a medium bowl, whisk together lemon juice, Dijon mustard, salt, pepper, and additional seasonings. Gradually drizzle in the olive oil while whisking until emulsified. If using, fold in Greek yogurt or mayonnaise.
  4. In a large mixing bowl, combine the cooled pasta with half of the dressing and toss gently. Let it rest for about 10 minutes.
  5. Fold in the chopped vegetables and any optional ingredients like cheese. Drizzle the remaining dressing over and toss gently to combine.
  6. Cover and refrigerate for at least 30 minutes to allow flavors to meld. Stir in fresh herbs just before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 6mgIron: 8mg

Notes

This salad can be customized with additional ingredients and dressings as desired.

Tried this recipe?

Let us know how it was!