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Healthy Breakfast Oatmeal Apple Cake

Deliciously Healthy Breakfast Oatmeal Apple Cake You’ll Love

A delightful Healthy Breakfast Oatmeal Apple Cake that combines the warmth of autumn with nutritious ingredients.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup oats substitute with almond flour for gluten-free option
  • 2 cups apple fresh, crisp apples are preferred
  • ¼ cup honey substitute with maple syrup for vegan option
  • ½ cup yogurt replace with plant-based yogurt for dairy-free version
  • 2 large eggs substitute with flax eggs for vegan version
  • 1 teaspoon cinnamon adjust based on personal taste
  • 1 teaspoon vanilla extract pure vanilla is preferred
  • 1 teaspoon baking soda ensure freshness for proper rise
  • 1 teaspoon baking powder ensure freshness for proper rise
  • ¼ cup butter or substitute with coconut oil for dairy-free option

Equipment

  • oven
  • blender
  • mixing bowl
  • baking pan
  • parchment paper
  • spatula
  • wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 180°C (350°F) and prepare your baking pan by lining it with parchment paper.
  2. Peel and chop the fresh apples into small, even pieces.
  3. In a blender, combine three-quarters of the oats with the chopped apples, honey, yogurt, eggs, cinnamon, vanilla extract, baking soda, baking powder, and melted butter or coconut oil. Blend until smooth.
  4. Transfer the blended mixture into a mixing bowl and gently fold in the remaining oats by hand.
  5. Pour the batter into your prepared baking pan and bake for 20-30 minutes until a toothpick comes out clean.
  6. Cool the cake in the pan for about 10 minutes before transferring it to a wire rack.
  7. Once cooled, slice the cake into squares or wedges and serve warm or chilled.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 24gProtein: 4gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 120mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 4mgCalcium: 40mgIron: 1mg

Notes

For the best results, use fresh ingredients and allow the cake to cool for full flavor development.

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