Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pot, heat 2 tablespoons of olive or coconut oil over medium heat. Once shimmering, add chopped onion and minced garlic, sauté for 3-4 minutes until fragrant and translucent.
- Incorporate 1 cup of chopped asparagus, 1 cup of broccoli florets, and 1 tablespoon of freshly grated ginger. Mix in 2 cups of fresh spinach and 1 cup of soaked cashews. Cover and cook on medium-low heat for 10-12 minutes.
- Transfer the vegetable mixture into a blender, add 1 tablespoon of lemon zest, lemon juice, and 3 cups of vegetable broth, then blend until chunky purée. Adjust the consistency with more broth if needed.
- Pour the blended soup back into the pot for a quick reheat over low heat, stirring gently. Ladle into bowls and garnish as desired.
Nutrition
Notes
Taste and adjust seasoning before serving. Keep the consistency as per preference. This adaptable soup can utilize a variety of vegetables based on seasonal availability.
