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–+ servings
Sausage and Peppers Skillet

Easy Sausage and Peppers Skillet for Quick Comfort Food

This Sausage and Peppers Skillet combines savory sausage and vibrant peppers for a quick, customizable dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sausage
  • 1 lb Andouille Sausage Substitute with Italian sausage or chicken sausage for a milder version.
For the Vegetables
  • 2 pieces Red and Yellow Bell Peppers Feel free to swap with zucchini or mushrooms.
  • 1 medium Yellow Onion Shallots can be used for a more subtle taste.
For Cooking & Seasoning
  • 3 tablespoon Olive Oil Any cooking oil can work if preferred.
  • 1 tablespoon Italian Seasoning Fresh herbs like basil or oregano can be substituted.
  • 1 teaspoon Salt Adjust to your personal taste preference.
  • 1 teaspoon Black Pepper Adjust to your personal taste preference.
  • 3 cloves Garlic Add more for a garlicky hit, or use garlic powder if fresh isn’t available.
  • ½ teaspoon Red Pepper Flakes Optional for an extra kick of heat.
For the Garnish
  • 2 tablespoon Green Onions Adds freshness and crunch.
  • 2 tablespoon Fresh Parsley or Basil Any fresh herbs can be a delightful substitute.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering, about 2 minutes.
  2. Add sliced andouille sausage, cooking for 5-6 minutes until browned evenly on all sides. Remove sausage and set aside.
  3. Increase heat to medium-high, add another tablespoon of olive oil, and sauté chopped bell peppers and diced onion for 4-5 minutes.
  4. Stir in minced garlic and cook for another minute, being careful not to burn the garlic.
  5. Return the sausage to the skillet, stirring everything together and heat for about 1 minute.
  6. Sprinkle red pepper flakes if using, stir to incorporate.
  7. Garnish with chopped green onions and fresh parsley or basil before serving warm.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 600IUVitamin C: 100mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer preservation, freeze in a freezer-safe container for up to 2 months.

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