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Tomato Spinach Sausage Pasta

Easy Tomato Spinach Sausage Pasta for a Cozy Night In

Quick and comforting Tomato Spinach Sausage Pasta recipe that offers hearty flavors and a nutritional boost, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Farfalle pasta
For the Sauce
  • 1 pound Italian sausage Can substitute with chorizo or plant-based option
  • 2 cups Cherry tomatoes Canned diced tomatoes can be used in a pinch
  • 4 cloves Garlic Minced, fresh is best
  • 1 cup Tomato puree Crushed tomatoes can be a substitute
For the Vegetables
  • 4 cups Fresh spinach Frozen can be used but fresh is preferred
For Seasoning
  • 1 teaspoon Paprika
  • ½ teaspoon Cayenne pepper Adjust to taste
  • ½ teaspoon Black pepper Adjust to taste
  • ½ teaspoon Chili flakes Adjust to taste
For Cooking
  • 2 tablespoons Olive oil Can substitute with any neutral oil

Equipment

  • large pot
  • large skillet
  • wooden spoon

Method
 

Cooking Steps
  1. Bring a large pot of salted water to a rolling boil. Cook the pasta for 8-10 minutes until al dente.
  2. Heat a large skillet over medium heat, add olive oil, then the Italian sausage. Cook for 5-6 minutes until browned.
  3. Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.
  4. Stir in the chopped cherry tomatoes, paprika, and cayenne pepper. Simmer for about 5 minutes until tomatoes soften.
  5. Pour in the tomato puree and let the sauce simmer for 3-4 minutes until slightly thickened.
  6. Fold in the fresh spinach and cook for 1-2 minutes until wilted.
  7. Combine the drained pasta with the sauce, mixing to coat evenly. Add reserved pasta water if needed.
  8. Season with black pepper and chili flakes. Serve hot, topped with freshly grated Parmesan if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 2800IUVitamin C: 30mgCalcium: 120mgIron: 3.5mg

Notes

Store leftovers in airtight container for up to 3-4 days. Freeze the sauce with undercooked pasta for up to 2 months.

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