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+ servings
Fried Egg

Fried Egg Bliss: Easy Tips for Perfectly Runny Yolks

Master the art of the fried egg with this simple recipe for perfectly runny yolks and crispy edges.
Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes
Servings: 1 egg
Course: Breakfast
Cuisine: American
Calories: 90

Ingredients
  

For the Egg
  • 1 large egg Use a fresh egg for the best flavor and texture.
For Cooking
  • 1 tablespoon extra-virgin olive oil or butter Choose butter for richer taste or olive oil for a lighter option.
For Seasoning
  • pinch sea salt Enhances the egg's natural flavors.
  • pinch freshly ground black pepper Adds spiciness, can experiment with herbs or chili flakes.

Equipment

  • nonstick skillet
  • spatula
  • bowl

Method
 

Directions
  1. Crack a fresh large egg into a small bowl.
  2. Place a nonstick skillet over medium heat and add oil or butter.
  3. Once hot, reduce heat to low and pour the egg into the center.
  4. Cook for 2-3 minutes until whites are firm yet tender.
  5. For a firmer yolk, flip and cook 30 seconds to 1 minute.
  6. Transfer to a plate and season with sea salt and black pepper.

Nutrition

Serving: 1eggCalories: 90kcalCarbohydrates: 1gProtein: 7gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 210mgSodium: 70mgPotassium: 63mgVitamin A: 270IUCalcium: 50mgIron: 1mg

Notes

Store leftover fried eggs in an airtight container for up to 1 day. Reheat gently to preserve texture.

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