Garlic Parmesan Chicken: A Juicy, Easy Recipe to Impress

This Garlic Parmesan Chicken is a quick and delicious dish that balances flavor and simplicity, perfect for busy weeknights.

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Prep Time 10

Cook Time 40

Total Time 50

Servings: 4 servings

Course: dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pieces Chicken Breasts thinner cuts for even cooking
2 tablespoons Olive Oil can be substituted with butter

For the Sauce

4 cloves Garlic minced
0.5 cup White Wine substitute with chicken broth if avoiding alcohol
2 tablespoons Butter use unsalted
2 tablespoons All-purpose Flour replace with gluten-free blend if needed
0.5 cup Parmesan Cheese freshly grated

For Seasoning

1 teaspoon Salt freshly ground
1 teaspoon Pepper to taste
2 tablespoons Parsley chopped, for garnish

Equipment

large skillet

Method

Step-by-Step Instructions

Slice chicken breasts in half lengthwise to ½ inch thick. Season with salt, pepper, and parsley. Set aside.
Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4-5 minutes on each side until golden brown.
Remove chicken and deglaze skillet with white wine, scraping browned bits. Add minced garlic and sauté for 2-3 minutes until fragrant.
Add butter and flour, stirring until combined. Gradually whisk in wine and simmer until it thickens. Add Parmesan cheese and stir until melted.
Return chicken to skillet, coat with sauce, and cook for an additional 2-3 minutes until heated through.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 4mgCalcium: 300mgIron: 2mg

Notes

For best results, use fresh ingredients and adjust seasonings to suit your taste. Store leftovers in an airtight container for up to 3 days.

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