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–+ servings
Cowboy Soup

Hearty Cowboy Soup: The Ultimate Comfort Food Delight

Enjoy a warm bowl of Cowboy Soup, a hearty dish made with beef and vegetables, perfect for cozy dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bowls
Course: soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons olive oil can substitute with vegetable oil or butter
  • 1 large onion diced
  • 2 stalks celery chopped
  • 3 cloves garlic minced
For the Soup
  • 1 pound ground beef can substitute with ground turkey or beans
  • 2 medium potatoes diced
  • 2 medium carrots diced
  • 1 can diced tomatoes with juices
  • 4 cups beef broth or vegetable broth
  • 1 cup corn frozen
  • 1 cup beans canned or cooked
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
For Serving
  • to taste parsley fresh, chopped
  • to taste cheddar cheese shredded

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat.
  2. Add 1 diced onion and 2 chopped celery stalks, cooking for 2-3 minutes.
  3. Stir in 3 minced garlic cloves, cooking for an additional 1 minute.
  4. Incorporate 1 pound of ground beef, cooking until well browned, about 5-7 minutes.
  5. Add 2 diced potatoes, 2 chopped carrots, 1 can of diced tomatoes, 1 cup of corn, and 1 cup of beans.
  6. Pour in 4 cups of beef broth along with 2 teaspoons of chili powder and 1 teaspoon of cumin; bring to a boil.
  7. Reduce heat to low, cover, and let simmer for about 20 minutes.
  8. Check the consistency and adjust with additional broth if necessary.
  9. Ladle the soup into bowls and garnish with parsley and cheddar cheese if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 3000IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Leftover Cowboy Soup can be refrigerated for up to 4 days or frozen for up to 3 months. Reheat on the stove or in the microwave.

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