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Creamed Spinach

Indulgent Creamed Spinach That Will Elevate Your Dinner

This creamed spinach recipe transforms plain greens into a delicious, creamy side dish perfect for any dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Spinach
  • 1 pound fresh spinach or substitute with frozen spinach, thawed and drained
For the Sauce
  • 2 tablespoons butter or olive oil for a lighter dish
  • 1 medium onion finely chopped; shallots can be used for a milder flavor
  • 2 tablespoons all-purpose flour substitute with gluten-free flour blend if needed
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon white pepper black pepper can be used as a substitute
  • 1 cup whole milk or low-fat milk for a lighter version
  • ½ cup heavy whipping cream or half-and-half for reduced richness
  • ½ cup Parmesan cheese grated; nutritional yeast for a dairy-free option
Optional Garnishes
  • to taste extra Parmesan cheese for garnish
  • to taste white pepper for additional warmth

Equipment

  • large pot
  • colander
  • Dutch oven or large skillet

Method
 

Step-by-Step Instructions for Creamed Spinach
  1. Trim and wash 1 pound of fresh spinach thoroughly under cold water. Steam the spinach for about 3-4 minutes until it wilts. Transfer to a colander, drain, and squeeze out excess moisture.
  2. In a Dutch oven, melt 2 tablespoons of butter over medium-high heat. Add 1 finely chopped onion and sauté for 5-7 minutes until tender and translucent.
  3. Sprinkle in 2 tablespoons of flour, ½ teaspoon of salt, and ¼ teaspoon of white pepper, stirring for about 1 minute. Gradually whisk in 1 cup of whole milk and ½ cup of heavy whipping cream, bringing to a low boil and stirring until thick (1-2 minutes).
  4. Add ½ cup of grated Parmesan cheese, stirring until melted. Fold in the wilted spinach and heat through for another 2-3 minutes on low heat.
  5. Transfer to a serving dish, garnish with extra Parmesan and a sprinkle of white pepper, and serve immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 10gProtein: 7gFat: 22gSaturated Fat: 14gCholesterol: 60mgSodium: 400mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 25mgCalcium: 250mgIron: 3mg

Notes

Ensure excess moisture is drained from the spinach to prevent a watery texture. This dish can be made a day in advance and reheated gently.

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