Go Back
+ servings
Pumpkin Mac and Cheese

Indulgent Pumpkin Mac and Cheese for Cozy Fall Nights

Enjoy this delicious Pumpkin Mac and Cheese, a vegetarian-friendly dish perfect for cozy fall nights.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Pasta
  • 2 cups Elbow Macaroni Can substitute other pasta shapes
For the Sauce
  • 1 cup Canned Pumpkin Puree Use pure pumpkin, not pie filling
  • 1 cup Milk Substitute with dairy-free milk for vegan option
  • 2 tablespoons Butter Use plant-based butter for a dairy-free version
  • 2 tablespoons All-Purpose Flour Can substitute with gluten-free flour
For the Cheesy Goodness
  • 1 cup White Cheddar Cheese Can use other melty cheeses like mozzarella or gouda
  • 0.5 cup Parmesan Cheese Can substitute with nutritional yeast for a vegan alternative
For the Flavor Boost
  • 1 teaspoon Paprika Adjust to taste
  • 1 teaspoon Nutmeg Adjust to taste
  • 1 teaspoon Thyme Adjust to taste
  • 1 teaspoon Sage Adjust to taste

Equipment

  • large pot
  • medium bowl
  • medium saucepan
  • whisk
  • colander

Method
 

Step-by-Step Instructions for Pumpkin Mac and Cheese
  1. Begin by bringing a large pot of salted water to a boil over high heat. Add the elbow macaroni and cook until al dente, typically around 6-8 minutes. Drain the pasta one minute early and set aside.
  2. While the pasta cooks, whisk together the canned pumpkin puree and milk until smooth and creamy in a medium-sized mixing bowl.
  3. In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add 2 tablespoons of all-purpose flour, whisking continuously for about 1-2 minutes until it turns a light golden color.
  4. Stir in 1 teaspoon each of paprika, thyme, and sage to the roux, allowing the spices to bloom for about 30 seconds.
  5. Gradually whisk in the pumpkin-milk mixture, stirring constantly until the sauce thickens, about 5 minutes.
  6. Once thickened, remove from heat and stir in 1 cup of shredded white cheddar and 0.5 cup of grated Parmesan cheese until melted and smooth.
  7. Return the drained macaroni to the pot and pour the cheese sauce over the top. Toss everything together gently until evenly coated.
  8. Spoon the finished Pumpkin Mac and Cheese into bowls, garnishing with fresh thyme or sage. Serve immediately.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 18gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 35mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 100IUVitamin C: 6mgCalcium: 25mgIron: 10mg

Notes

Adjust spices to personal preference and store leftovers in the fridge for up to 3 days.

Tried this recipe?

Let us know how it was!