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+ servings

Indulgent Pumpkin Risotto with Cider Caramelized Onions

A creamy and flavorful Pumpkin Risotto with Cider Caramelized Onions that embodies the essence of autumn and comfort food.
Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Risotto
  • 1 cup Arborio Rice Can substitute with other risotto-style rice
  • 1 cup Pumpkin Puree Butternut squash puree can be used
  • 2 Sweet Onions Can substitute with red onions or shallots
  • 2 cloves Garlic Minced; can substitute with garlic powder
  • ½ cup Dry White Wine Optional; can replace with extra stock
  • 4 cups Vegetable Stock Chicken stock can also be used
  • ½ cup Parmesan Cheese Substitute with vegan Parmesan for dairy-free
  • 2 tablespoons Butter Can substitute with olive oil for vegan version
  • 6 leaves Fresh Sage Thyme or parsley can be substituted
For the Cider Caramelized Onions
  • ½ cup Apple Cider Can substitute with apple juice or a mix of white wine and vinegar

Equipment

  • skillet
  • saucepan
  • large pan

Method
 

Step-by-Step Instructions
  1. Melt 2 tablespoons of butter in a skillet over medium heat. Add 2 sliced sweet onions and a pinch of kosher salt. Stir occasionally for 10 minutes, then pour in ½ cup of apple cider and continue cooking for 30 more minutes until onions are deep golden brown.
  2. While onions are cooking, warm 4 cups of vegetable stock in a covered saucepan over low heat.
  3. In a large pan, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat. Add 2 minced garlic cloves and sauté for 1 minute until fragrant. Stir in 1 cup of Arborio rice and toast for 5-7 minutes until edges turn translucent.
  4. Pour in ½ cup of dry white wine and stir until fully absorbed, about 2-3 minutes.
  5. Gradually add the warm stock in thirds, starting with 1 cup. Allow rice to absorb liquid completely before adding more, cooking for 20-25 minutes until creamy and al dente.
  6. Stir in 1 cup of pumpkin puree and ½ cup of grated Parmesan cheese, along with half the cider caramelized onions.
  7. Adjust seasoning with salt and pepper. Serve topped with crispy sage leaves, the remaining caramelized onions, and an extra sprinkle of Parmesan if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 70gProtein: 11gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 35mgSodium: 750mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 2000IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For the best results, keep the stock warm during cooking and stir frequently for a creamy texture.

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