Go Back
–+ servings
Whole Wheat Pumpkin Brownies

Indulgent Whole Wheat Pumpkin Brownies for Guilt-Free Cheers

These Whole Wheat Pumpkin Brownies combine rich chocolate and pumpkin puree for a guilt-free dessert that’s perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 1 hour
Servings: 12 slices
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Brownie Batter
  • 1 cup whole wheat flour Substitute with all-purpose flour for a lighter texture if desired.
  • ½ cup unsweetened cocoa powder Avoid sweetened cocoa to maintain balance.
  • 1 tablespoon pumpkin pie spice Can be substituted with a mix of cinnamon, nutmeg, and ginger.
  • 1 teaspoon baking powder Ensure it's fresh for optimal results.
  • ½ teaspoon baking soda Works with baking powder to create the perfect rise.
  • ¼ teaspoon salt Enhances all flavors.
  • ½ cup vegetable oil Can be swapped with melted coconut oil for added flavor.
  • 1 cup sugar Brown sugar provides moisture and depth.
  • 2 large eggs For a vegan option, use flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg).
  • 1 cup pumpkin puree Use pure pumpkin, not the spiced version.
  • 1 teaspoon vanilla extract
  • 1 cup semi-sweet chocolate chips Dark or milk chocolate can also be used for variation.
Optional Toppings
  • 1 tablespoon powdered sugar A light dusting adds a sweet finishing touch.
  • ½ cup melted white chocolate Drizzling on top can elevate the presentation.

Equipment

  • baking dish
  • mixing bowl
  • whisk
  • spatula
  • Toothpick

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 13x9x2-inch baking dish.
  2. In a large mixing bowl, whisk together whole wheat flour, unsweetened cocoa powder, pumpkin pie spice, baking powder, baking soda, and salt until well combined.
  3. In a separate bowl, blend together the vegetable oil, sugar, eggs, pumpkin puree, and vanilla extract until smooth.
  4. Gradually incorporate the dry ingredients into the wet mixture, stirring gently until just combined, then fold in semi-sweet chocolate chips.
  5. Pour the batter into the prepared baking dish and bake for 25 to 30 minutes. Check doneness with a toothpick.
  6. Allow the brownies to cool completely in the pan before slicing into squares.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 12gVitamin A: 80IUVitamin C: 1mgCalcium: 25mgIron: 1mg

Notes

Add a scoop of vanilla ice cream for an extra dose of comfort. Consider personalized toppings like powdered sugar or drizzled melted white chocolate for special occasions.

Tried this recipe?

Let us know how it was!