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Roasted Cauliflower with Parmesan and Smoked Paprika

Irresistible Roasted Cauliflower with Parmesan and Smoked Paprika

This Roasted Cauliflower with Parmesan and Smoked Paprika transforms humble cauliflower into a flavorful and appealing side dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: sides
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower Use the freshest blooms for a robust flavor.
  • 2 tablespoons Olive Oil Essential for crisping; avocado oil works just as well.
  • 1 teaspoon Kosher Salt Enhances the lively flavors.
  • 1 teaspoon Garlic Powder Adds that savory kick.
For the Seasoning
  • 1 teaspoon Smoked Paprika Provides delightful smokiness.
  • ½ teaspoon Crushed Red Pepper Flakes Provide a slight heat.
For the Topping
  • ½ cup Parmesan Cheese Imparts creaminess and a rich profile.

Equipment

  • oven
  • mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and position the oven rack in the center.
  2. Wash and dry the cauliflower, then cut it into small, evenly sized florets.
  3. Toss the cauliflower florets with olive oil, kosher salt, garlic powder, smoked paprika, and crushed red pepper flakes.
  4. Spread the seasoned cauliflower onto a rimmed baking sheet in a single layer.
  5. Roast the cauliflower in the preheated oven for 20 minutes.
  6. Flip the cauliflower florets gently after 20 minutes and roast for an additional 10 minutes.
  7. Sprinkle freshly grated Parmesan over the hot cauliflower and return to the oven for about 5 minutes.
  8. Serve and enjoy, optionally garnished with fresh parsley or lemon zest.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 200mgIron: 1mg

Notes

Feel free to play with the ingredients and experiment with different spices to make the Roasted Cauliflower your own.

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