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Miso Bolognese

Irresistibly Creamy Miso Bolognese to Satisfy Your Cravings

Experience the unique flavor of Miso Bolognese, a dish that masterfully combines traditional Italian comfort with deep umami flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: dinner
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons vegetable oil can be substituted with olive oil
  • 1 cup onions finely chopped
  • 1 cup celery finely chopped
  • 1 cup carrots finely chopped
  • 3 cloves garlic minced
  • 1 pound ground beef can substitute with ground turkey
  • ½ cup dry sherry red or white wine can be used
  • 1 cup low-sodium chicken broth can replace with vegetable broth
  • 3 tablespoons white miso paste adjust if using yellow or red miso
  • 1 cup full-fat coconut milk suitable for dairy-free
  • to taste black pepper preferably freshly ground
For the Pasta
  • 12 ounces fettuccine gluten-free can be used
For Garnish
  • to taste fresh chives or toasted sesame seeds

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat the vegetable oil in a large pot over medium-high heat. Sauté the onions, celery, and carrots for about 5 minutes until softened and translucent.
  2. Add the minced garlic and sauté for about 1 minute until fragrant, but don't let it brown.
  3. Add the ground beef and cook for 8-10 minutes until browned, breaking it apart as it cooks.
  4. Pour in the dry sherry and deglaze the pot, cooking down for 8-10 minutes until reduced by half.
  5. In a bowl, whisk together the chicken broth and miso paste until smooth. Pour into the pot and bring to a gentle simmer for 10 minutes.
  6. Stir in the coconut milk and black pepper, cooking uncovered for another 10 minutes until thickened.
  7. Meanwhile, cook the fettuccine in salted water according to package instructions, around 8-10 minutes, until al dente.
  8. Drain the fettuccine and add to the sauce, tossing to coat. Use reserved pasta water if the sauce is too thick.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

Ensure vegetables are finely chopped for a smoother sauce texture. Quality miso is crucial for the best flavor impact.

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