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Irresistibly Easy Homemade Comfort Food for Everyone

This homemade Vegetable Soup is a comforting hug in a bowl, perfect for busy weeknights and healthy eating.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soup
Cuisine: American
Calories: 150

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive oil a heart-healthy fat
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 2 carrots Carrots sliced
  • 2 stalks Celery chopped
  • 6 cups Vegetable broth low-sodium recommended
For the Veggies
  • 1 medium Zucchini sliced
  • 1 medium Bell pepper diced
  • 1 cup Green beans trimmed
  • 1 can Tomatoes or fresh
For Seasoning
  • 1 leaf Bay leaf remove before serving
  • 1 teaspoon Dried thyme
  • Salt to taste
  • Pepper to taste
Optional Toppings
  • Fresh parsley for garnish
  • Croutons for garnish

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cook until translucent.
  2. Toss in the sliced carrots and chopped celery. Sauté for about 5-7 minutes.
  3. Pour in the vegetable broth, add the bay leaf and dried thyme. Bring to a boil, then reduce to a simmer for about 15 minutes.
  4. Add the zucchini, bell pepper, and green beans. Cook for another 10 minutes until tender.
  5. Remove the bay leaf and season with salt and pepper to taste. Let simmer for another 5 minutes.
  6. Ladle into bowls and garnish with parsley and croutons if desired.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 3000IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

This soup is a wonderful way to use up any extra vegetables you have on hand. Feel free to customize the veggies to your liking.

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