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Balsamic Chicken Marinade

Irresistibly Juicy Balsamic Chicken Marinade for Perfect Flavor

This Balsamic Chicken Marinade effortlessly captures a perfect balance between tangy and sweet, transforming simple chicken into a delicious dish.
Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 1 hour
Total Time 1 hour 40 minutes
Servings: 4 servings
Course: dinner
Cuisine: Italian
Calories: 250

Ingredients
  

For the Marinade
  • ½ cup Balsamic Vinegar Provides tangy sweetness and acidity, essential for tenderizing the chicken.
  • ¼ cup Olive Oil Adds richness and helps to blend flavors; use high-quality oil for the best taste.
  • 2 tablespoons Brown Sugar Balances acidity with sweetness; can be replaced with honey or white sugar based on preference.
  • 1 tablespoon Dijon Mustard Adds depth and a mild kick; adjust according to your taste.
  • 4 cloves Minced Garlic Introduces an aromatic quality; fresh garlic is recommended for maximum flavor.
  • 1 tablespoon Italian Seasoning Contributes herbal complexity; consider using fresh herbs if available.
  • 1 teaspoon Salt Enhances overall flavor; adjust to your liking.
  • 1 teaspoon Pepper Enhances overall flavor; adjust to your liking.

Equipment

  • medium bowl
  • whisk
  • resealable plastic bag

Method
 

Step-by-Step Instructions
  1. Mix the Marinade: In a medium bowl, combine balsamic vinegar, olive oil, brown sugar, Dijon mustard, minced garlic, Italian seasoning, salt, and pepper.
  2. Prepare the Chicken: Place your chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken and ensure each piece is well-coated.
  3. Marinate the Chicken: Refrigerate for a minimum of 15 minutes, aiming for at least 1 hour or overnight for maximum flavor.
  4. Remove the Chicken from Marinade: Take the chicken out and discard the marinade. Pat the chicken dry with paper towels.
  5. Cooking the Chicken: Grill on medium-high heat for 6-8 minutes per side, or pan-sear for 8-10 minutes per side until internal temperature reaches 165°F.
  6. Serve and Savor: Let the chicken rest for a few minutes before serving, ensuring a moist and juicy bite every time.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 400mgSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Aim for at least 1 hour of marinating time for best flavor. Store leftovers in the fridge for up to 3 days.

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