Go Back
–+ servings
Banana Zucchini Muffins

Irresistibly Moist Banana Zucchini Muffins You’ll Love

Enjoy these delightful Banana Zucchini Muffins, a moist and healthy treat that’s gluten-free and vegan-friendly.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 3 medium Ripe Bananas overripe with brown spots
  • 1 cup Grated Zucchini squeeze out excess water
  • 2 cups All-Purpose Flour or gluten-free blend
  • ¾ cup Brown Sugar or white sugar
  • 2 large Eggs or flax eggs for vegan option
  • ½ cup Butter or Coconut Oil for dairy-free option
  • 1 teaspoon Baking Soda check for freshness
  • 1 teaspoon Baking Powder check for freshness
  • 1 teaspoon Cinnamon optional
  • ¼ teaspoon Nutmeg optional
  • Optional Mix-ins chocolate chips, nuts, or shredded coconut

Equipment

  • muffin tin
  • mixing bowls
  • spatula
  • Fork or potato masher

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a muffin tin.
  2. Mash the ripe bananas in a large bowl until smooth.
  3. Fold in the grated zucchini into the banana mixture.
  4. In a separate bowl, whisk together the flour, brown sugar, baking soda, baking powder, cinnamon, and nutmeg.
  5. Gently combine the wet and dry ingredients until just combined.
  6. Fill each muffin cavity about two-thirds full with batter.
  7. Bake for 18-20 minutes, until a toothpick comes out clean.
  8. Cool the muffins in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 28gProtein: 2gFat: 6gSaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 0.5mg

Notes

For best results, use overripe bananas and squeeze out excess moisture from the zucchini before adding to the batter.

Tried this recipe?

Let us know how it was!