Ingredients
Equipment
Method
Cooking Instructions
- Preheat your oven to 450°F (232°C) and lightly grease your baking dish with olive oil.
- In a large mixing bowl, combine the ground chicken, Dijon mustard, chopped shallot, garlic powder, Italian seasoning, dried rosemary, smoked paprika, salt, pepper, and grated Parmesan cheese until fully combined.
- Roll the mixture into tablespoon-sized meatballs (about 15-16 total) and place them in the prepared baking dish.
- Drizzle olive oil over the meatballs, sprinkle with lemon peel, fresh dill, and chili flakes, and bake for 8-10 minutes until lightly golden.
- Reduce the oven temperature to 400°F (204°C). Carefully pour the orzo over the meatballs, add water and wine, and stir gently. Top with fresh spinach and season with salt and pepper.
- Bake the dish for an additional 12-15 minutes, allowing the orzo to absorb most of the liquid.
- Stir in heavy cream (or coconut milk) and sprinkle with shredded mozzarella. Bake for another 10 minutes until the cheese melts and is bubbly.
- Let the dish cool slightly before serving. Garnish with fresh herbs or a squeeze of lemon juice if desired.
Nutrition
Notes
This dish can be stored in the fridge for up to 3 days and frozen for up to 3 months. Reheat gently to maintain creaminess.
