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Spiced-Rubbed Turkey Tenderloin With Gravy

Juicy Spiced-Rubbed Turkey Tenderloin with Comforting Gravy

Spiced-Rubbed Turkey Tenderloin With Gravy is a comforting meal that's quick and packed with flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 slices
Course: dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey
  • 1 lb Turkey Tenderloin Fresh is best for maximum tenderness.
  • 2 tablespoon Dijon Mustard Helps spices adhere.
  • 2 tablespoon Brown Sugar Balance the spices with sweetness.
  • 1 tablespoon Fresh Thyme Substitute with dried thyme if needed.
  • 1 teaspoon Garlic Powder Enhances overall flavor.
  • 1 teaspoon Ground Sage Provides earthy notes.
  • Salt To taste.
  • Pepper To taste.
For the Gravy
  • 2 tablespoon Neutral Oil Canola, vegetable, or avocado oil.
  • 2 tablespoon Butter For a rich gravy.
  • 2 tablespoon Flour Thickens the gravy; gluten-free options available.
  • 2 cups Chicken Stock For depth and richness.

Equipment

  • oven
  • skillet
  • meat thermometer
  • whisk
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (165°C) and pat the turkey tenderloin dry with paper towels.
  2. Spread a layer of Dijon mustard over the turkey tenderloin, ensuring full coverage.
  3. Combine brown sugar, fresh thyme, garlic powder, ground sage, salt, and pepper in a bowl to make the spice rub.
  4. Heat neutral oil in a skillet and sear the seasoned turkey tenderloin for about 2 minutes on each side.
  5. Transfer the skillet to the oven and roast the turkey for 15 to 20 minutes until internal temperature reaches 160°F (71°C).
  6. Allow the turkey to rest for 10 minutes before slicing.
  7. In the same skillet, add butter, whisk in flour, and gradually pour in chicken stock to make the gravy.
  8. Slice the turkey and serve with the gravy.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 8gProtein: 35gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 85mgSodium: 450mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 1mgCalcium: 2mgIron: 10mg

Notes

Allowing the turkey to rest after roasting ensures juicy slices. Customize the spice rub to your preference.

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