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–+ servings
Strawberry Poppyseed Chicken Salad

Refreshing Strawberry Poppyseed Chicken Salad for Easy Meals

A light, no-cook Strawberry Poppyseed Chicken Salad filled with juicy strawberries and crunchy pecans, perfect for quick meals.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4-5 cups Romaine Lettuce Chopped into bite-sized pieces
  • 2 cups Fresh Strawberries Sliced
  • 1 cup Blueberries Rinsed
  • 2 cups Grilled/Poached Chicken Diced or shredded
  • 1 small Red Onion Finely diced
  • 1 cup Pecans Toasted and chopped
  • ½ cup Feta Cheese Crumbled
For the Dressing
  • ½ cup Poppyseed Dressing Store-bought or homemade

Equipment

  • mixing bowl
  • knife
  • skillet

Method
 

Step-by-Step Instructions
  1. Chop the lettuce and place it in a large mixing bowl.
  2. Prepare the fruits by slicing the strawberries and rinsing the blueberries.
  3. Finely dice the red onion and add it to the bowl with the romaine lettuce.
  4. Toast the pecans in a skillet until golden brown, then chop and add to the bowl.
  5. Cook the chicken if not precooked, then dice or shred it and add to the bowl.
  6. Combine all prepared ingredients in the mixing bowl and toss gently.
  7. Drizzle with poppyseed dressing, toss again and serve immediately.
  8. Garnish with feta cheese or fresh mint leaves if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 500mgFiber: 4gSugar: 10gVitamin A: 3000IUVitamin C: 80mgCalcium: 150mgIron: 2mg

Notes

Ensure all ingredients are fresh for the best flavor and texture. Add dressing just before serving to maintain crispness.

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