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Roasted Beet Salad with Goat Cheese and Pistachios

Roasted Beet Salad with Goat Cheese and Pistachios Bliss

A vibrant Roasted Beet Salad with Goat Cheese and Pistachios that balances taste and health perfectly.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: salads
Cuisine: vegetarian
Calories: 250

Ingredients
  

For the Salad
  • 4 medium Beets Choose fresh, firm-skinned for best sweetness.
  • 4 cups Arugula This adds a peppery base.
  • 4 oz Goat Cheese Creamy and tangy, contrasts with the warm beets.
  • ½ cup Pistachios Adds crunch; can substitute walnuts or almonds.
  • 1 cup Radishes Sliced thinly for a refreshing bite.
  • 2 stalks Green Onions Chopped for mild onion flavor.
For the Dressing
  • ¼ cup Olive Oil For roasting and dressing.
  • 2 tablespoon Honey Adds sweetness.
  • 2 tablespoon Dijon Mustard Acts as an emulsifier.
  • 2 tablespoon Vinegar (Sherry or Red Wine) Brightens the salad.
  • 1 teaspoon Salt Essential for flavor enhancement.
  • ½ teaspoon Black Pepper Freshly ground for a hint of heat.

Equipment

  • oven
  • baking sheet
  • mixing bowl
  • whisk
  • Serving Platter

Method
 

Step‑By‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Scrub the beets under cold water, trim the ends, and cut into ½ to ¾ inch wedges. Toss with olive oil and salt.
  3. Spread beet wedges on the baking sheet and roast for 35-40 minutes, flipping halfway through until tender.
  4. Slice radishes thinly and chop green onions while beets roast; set aside.
  5. In a small bowl, whisk together olive oil, vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
  6. On a serving platter, layer arugula, warm roasted beets, crumbled goat cheese, sliced radishes, and green onions. Sprinkle pistachios on top.
  7. Drizzle dressing over salad just before serving. Toss gently or leave layered.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 15mgSodium: 300mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 1000IUVitamin C: 10mgCalcium: 100mgIron: 1.5mg

Notes

Choose fresh beets for best flavor. Store leftovers in an airtight container for up to 4 days.

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