Go Back
–+ servings
Cowboy Soup

Savory Cowboy Soup - Your New Favorite Cozy Comfort Meal

Cowboy Soup is a hearty dish packed with ground beef and vibrant vegetables, perfect for chilly nights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound ground beef or ground turkey for a lighter option
  • 1 medium onion diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 2 medium potatoes chopped
  • 2 medium carrots diced
  • 1 can canned diced tomatoes with juice
  • 4 cups beef broth or vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • to taste salt
  • to taste pepper
  • 1 can black or kidney beans
Optional Toppings
  • 1 cup shredded cheese cheddar or Monterey Jack
  • 1 cup sour cream or plain Greek yogurt
  • to taste fresh parsley or cilantro chopped

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions for Cowboy Soup
  1. Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat until shimmering.
  2. Add 1 diced onion and 2 stalks of diced celery; sauté for 2-3 minutes until soft.
  3. Stir in 3 minced garlic cloves and cook for another 30 seconds.
  4. Add 1 pound of ground beef, breaking it apart, and cook for 5-7 minutes until browned.
  5. Incorporate 2 chopped potatoes, 2 diced carrots, 1 can of diced tomatoes, and 4 cups of beef broth.
  6. Bring to a boil and then reduce heat to a simmer; cover and cook for 20 minutes.
  7. Check the consistency; if too thick, stir in additional broth.
  8. Ladle into bowls and garnish with optional toppings.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 4mg

Notes

Ensure even cuts of vegetables for uniform cooking; adjust spices during cooking for desired flavor.

Tried this recipe?

Let us know how it was!