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Stuffed Delicata Squash with Sausage, Greens, and Cornbread Topping

Savory Stuffed Delicata Squash with Sausage and Crunchy Topping

This Stuffed Delicata Squash with Sausage, Greens, and Cornbread Topping is a comforting, seasonal dish perfect for cozy dinners.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 4 squash halves
Course: dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Squash
  • 2 pieces Delicata Squash
For the Filling
  • 1 pound Italian Pork Sausage substitute with crumbled tempeh for vegetarian option
  • 2 cups Rainbow Chard can be replaced with spinach or kale
  • 1 piece Red Onion shallots work wonderfully if red onion is unavailable
  • 2 cloves Garlic
  • 1 tablespoon Fresh Thyme dried herbs can be used if fresh is not on hand
  • 1 tablespoon Oregano dried herbs can be used if fresh is not on hand
  • 2 tablespoons Olive Oil for sautéing
For the Topping
  • 2 cups Cornbread using day-old cornbread yields the best texture
  • 1 cup Pecorino Romano Cheese substitute with Parmesan or nutritional yeast for a dairy-free option
  • to taste Salt
  • to taste Pepper

Equipment

  • baking sheet
  • large skillet
  • mixing bowl
  • spoon
  • knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Slice each delicata squash in half lengthwise and scoop out the seeds. Brush the insides with olive oil and season with salt and pepper.
  2. Roast the squash halves cut-side up for about 30 minutes, until just tender and caramelized around the edges.
  3. In a skillet, heat olive oil and cook the crumbled sausage until browned. Add the red onion, garlic, thyme, and oregano, and sauté until the onions are soft.
  4. Fold in the chopped rainbow chard, adding a splash of water or stock to help the greens wilt. Cook until the chard is tender.
  5. Combine the sausage and greens mixture with crumbled cornbread and grated cheese. Mix well.
  6. Stuff the roasted squash halves with the filling, pressing down gently. Top with remaining cornbread mixture.
  7. Return the stuffed squash to the oven and bake for an additional 10 minutes until golden brown.
  8. Remove from the oven and let cool for 5 minutes before serving. Garnish as desired.

Nutrition

Serving: 1squash halfCalories: 350kcalCarbohydrates: 35gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 2500IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

This recipe can be adapted for vegetarian needs by substituting the sausage with crumbled tempeh or sautéed mushrooms.

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