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Strawberries and Cream Overnight Oats

Indulgent Strawberries and Cream Overnight Oats to Savor

Experience the delightful blend of Strawberries and Cream Overnight Oats, a nutritious and customizable breakfast that requires no cooking.
Prep Time 10 minutes
Refrigeration Time 2 hours
Total Time 2 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Oats
  • 1 cup old-fashioned rolled oats Avoid instant varieties
  • 1 cup milk (any kind) Almond or oat milk for dairy-free option
For the Creamy Element
  • 1 cup strawberry Greek yogurt Feel free to swap for favorite yogurt
  • 2 tablespoons chia seeds Skip only if unavailable
For the Freshness
  • 1 cup diced strawberries Fresh or frozen
For Extra Nutrients
  • 1 scoop protein powder (optional) Adjust based on your goals

Equipment

  • Pint-sized mason jar or airtight container

Method
 

Step-by-Step Instructions
  1. In a pint-sized mason jar or an airtight container, combine 1 cup of old-fashioned rolled oats, 1 cup of milk, 1 cup of strawberry Greek yogurt, and 2 tablespoons of chia seeds. Add 1 cup of diced strawberries to the mixture. Stir well with a spoon until all ingredients are evenly distributed and combined.
    Strawberries and Cream Overnight Oats
  2. Seal the jar or container tightly with a lid and place it in the refrigerator. Allow the mixture to chill overnight or for a minimum of 2 hours.
    Strawberries and Cream Overnight Oats
  3. When you’re ready to enjoy your oats, retrieve the jar from the fridge. Open the lid and give the mixture a good stir, incorporating any settled ingredients back into the creaminess.
    Strawberries and Cream Overnight Oats
  4. Serve your Strawberries and Cream Overnight Oats directly from the jar or spoon the mixture into a bowl. Top with additional diced strawberries, a sprinkle of chia seeds, or a drizzle of honey.
    Strawberries and Cream Overnight Oats

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 450mgFiber: 8gSugar: 12gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1.5mg

Notes

Keep leftovers in a sealed container in the fridge for up to 3 days. Stir before eating to reintroduce settled ingredients.

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